Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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This is Victoria Scott's avatar and link to their profile

Victoria Scott

Offering therapy in Alabama
License: CO LPC 17177, MS LPC 2071
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

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Dr. Magna Porterfield

Offering therapy in Alabama
License: GA Psychologist PSY001839, AL Psychologist 1971
Stress, AnxietyGriefDepressionCoping with life changes
30 years of experience

I am a psychologist who is licensed in both the states of Alabama and Georgia and I have had the opportunity to work in the field of psychology for several years. I have worked in the both university settings (as a teacher and counselor) as well as in private practice. I have also had the opportunity to travel and share my knowledge through lectures and workshops. I have the most experience in helping people who struggle with unipolar (but NOT bipolar) depression and anxiety. I also have a considerable amount of experience in working with individuals who have problems with managing stress and managing their emotions. I do not work with issues such as eating disorders, addictions, relationship problems or sexuality concerns. My counseling style is warm, but also straightforward and honest. I consider myself to be a kind person. and I truly desire to help those who are hurting. In my work with people, I do not spend much time processing the past (i.e., childhood experiences, past trauma, etc.). I believe that true healing comes when individuals take active steps in the therapy process and focus on what they can do in their "present" situation to address their challenges. In my work with clients, I focus on helping them understand how their thoughts impact their emotions and their behavior - principles from the field of cognitive behavior therapy. I also look at the impact of lifestyle habits - diet, rest, exercise, etc. - on mental/emotional health. In addition, I sometimes utilize concepts and strategies from the area of positive psychology, which helps people identify and enhance their strengths (as opposed to merely focusing on people's weaknesses "abnormalities," so to speak). Do you need a helping hand? I would love to be that "hand" and help you make those changes. Working with me will take commitment and will require you to not be just a "passive participant," so to speak, in your healing and recovery. If you are willing to do your part, I am here for you and would love to work with you. All it takes is that first step and you can make that step today!

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William (Bill) Jordan

Offering therapy in Alabama
License: GA LPC LPC006569, AL LPC LPC02879
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
20 years of experience

I believe that counseling is a process in which the counselor and client have to work together to build trust and growth. It gives the client a safe environment in which to explore their issues and learn to better cope with them. My goal as a counselor is to help people establish change that they seek within themselves. I am a Licensed Professional Counselor (#2879) in the state of Alabama and Georgia (#006569). I am also a Certified Professional Counselor Supervisor in the state of Georgia. I earned my Master’s degree in Counseling from the University of Alabama and Master’s degree in Psychology from Jacksonville State University. I earned my Bachelor’s degree in Psychology from Jacksonville State University. I have over 15 years of experience in the mental health field. I have worked with a variety of demographics, including the geriatric population. I have a strong background in mental health counseling, including crisis and substance abuse counseling. Additionally, I have experience in counseling clients that have dual diagnoses. I am skilled in providing marriage and couples counseling to help those in trouble relationships repair and rebuild there relationship.

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Raven Brown-McKinney

Offering therapy in Alabama
License: AL LICSW 4668C, OR LCSW L12302
Self esteemCareer difficultiesDepressionCoping with life changesCoaching
6 years of experience

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, health education, and coaching experience. I have been successful working with adults to reach their highest potential for more than 15 years. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life!

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Angelia Holland-Dunning

Offering therapy in Alabama
License: TN LCSW 8410, GA LCSW CSW005017
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

I am licensed in Alabama, Georgia, and Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Carolyn Neiswender

Offering therapy in Alabama
License: AL LICSW 1110C
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience

Hello! I applaud your decision to view my page. This first step may have been difficult for you, and it signals that you want resolution of an issue. Together we will work to alleviate pain/suffering so that you can have a full, rich, meaningful life. I work with individuals of all ages and backgrounds to repair trust, improve communication, and strengthen emotional intimacy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a clinical doctoral degree (DSW) from the University of Tennessee-Knoxville as a Master of Social Work degree from the University of Alabama and an undergraduate degree in social work, sociology (minor-Psychology) earned at Huntingdon College. I love helping people! As a clinical social worker, I meet people during times of duress—often the worst day of their life. I have a non-judgmental attitude regarding the issues that one has when seeking my help. As we work toward healing, I can promise that I will NOT dismiss the pain you are experiencing or make light of your situation. It is imperative that I not only HEAR you but UNDERSTAND you and this requires open communication and trust (both of us). I have more than 30 years’ experience working with individuals and families with a variety of health/mental health concerns and life/career changes. I have mentored colleagues and provided supervision for them as well. With multiple years of experience in health care (hospitals, nursing homes, home health, hospice and academica ) I have also developed a passion for working with older adults and their families. Caregivers experience types of stress and often need concrete assistance. However, I treat adults of all ages especially those with anxiety, depression, life changes, pre-retirement concerns, etc. Additionally, I enjoy assisting college students master concerns about class assignments, issues with professors, and so forth. My approach is client centered and I use a range of treatment options: Acceptance and Commitment Therapy, CBT, Mindfulness, Problem Solving Therapy, Motivational Interviewing, Rogerian, Gestalt and others. The best client for me is one who is MOTIVATED to make changes and do the work necessary to make those changes. That means keeping appointments and completing assignments when given. I look forward to working with you to accomplish your goals! The next step is committing to therapy. Wishing you all the best life has to offer. Sincerely, Dr. Carolyn Neiswender, DSW, LICSW, PIP aka "Dr N"

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Jennifer Stephens

Offering therapy in Alabama
License: AL LPC LPC03453, NV LCPC CP5955-R
AddictionsRelationship issuesAnger managementSelf esteemDepression
20 years of experience

Hi, I'm Jen Stephens! As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, relationship dynamics, self-esteem struggles, and addiction recovery. I offer a compassionate, affirming approach that honors each person's unique journey. My expertise spans a wide range of focus areas, including workplace stress, young adult transitions, women's issues, trauma recovery, and mood disorders. I'm particularly committed to supporting individuals experiencing anxiety and depression, shame, guilt, and interpersonal challenges. My therapeutic style emphasizes self-love, effective communication, and personal empowerment. I create a supportive environment where clients can explore their experiences, develop healthier coping strategies, and cultivate meaningful personal growth. Whether you're dealing with family dynamics, sexuality concerns, or seeking to overcome specific emotional barriers, I'm dedicated to walking alongside you with understanding and professional guidance.

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Deirdre Scott

Offering therapy in Alabama
License: AL LPC LPC03747
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I am licensed in Alabama with 10+ years of professional work experience. I have experienced success aiding clients with stress and anxiety, coping with substance and behavioral addictions, relationship issues, healing from trauma, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs utilizing evidence based treatment strategies. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I encourage you to take advantage of the motivation that brought you here today and let's see what the future holds!

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Anna Fortune

Offering therapy in Alabama
License: GA LPC LPC007489, AL LPC LPC04803
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 15 years. Currently, I am only seeing female clients in order to align with my clinical focus. As a Christian therapist, I specialize in faith-integrated counseling for clients who wish to bring their spirituality into sessions. I offer therapy that integrates biblical principles with evidence-based practices, helping clients align their mental, emotional, and spiritual well-being. While this is my area of specialty, I work with individuals from all walks of life and honor each client’s unique beliefs and values. My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those facing trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.

This is Mark Banaszek's avatar and link to their profile

Mark Banaszek

Offering therapy in Alabama
License: AL LPC LPC04191
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
17 years of experience

I am licensed in Alabama with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Edith Caver

Offering therapy in Alabama
License: AL LPC LPC05023
Stress, AnxietyAddictionsGriefCareer difficultiesDepression
15 years of experience

I am a licensed therapist in Alabama with professional working experience since 2018. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, trauma, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and peaceful life takes courage. I am here to support you in that process.

This is Dr. Valerie Zeiger's avatar and link to their profile

Dr. Valerie Zeiger

Offering therapy in Alabama
License: AL LPC LPC03877
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
15 years of experience

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with compassion fatigue and burnout, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As an empathetic therapist, who integrates forward-facing therapy (FFT), my goal is to help you uncover your true potential & lead a life that is meaningful. While we can't change difficult situations, or past, we can work together to understand & resolve challenges in your life with an integrative approach. Together, we unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling, meaningful life. I look forward to helping you heal in an approach tailored for you. I teach clients how to use simple self-regulation to interrupt the body's response & return to comfort.

This is Alicia Long's avatar and link to their profile

Alicia Long

Offering therapy in Alabama
License: AL LPC LPC05097
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shaneika Thomas's avatar and link to their profile

Shaneika Thomas

Offering therapy in Alabama
License: AL LPC LPC05536
Stress, AnxietyAddictionsSelf esteemDepression
9 years of experience

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Alabama does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Alabama that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Alabama therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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